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Saturday, 16. November 2013

Have A Beautiful Smile With These Tips

By robertrxwarner, 06:10

Whitening teeth is something many people have no knowledge about. You need to be properly informed before you decide how to make your teeth as white as they can ever be. If you get yourself informed and use that new knowledge, you will see results in no time. This article discusses various whitening teeth strategies to get you started.
You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. It will take longer to see results, but you will be able to keep up with it because it won't be so painful.
This method is not as potentially harmful as some of the whitening strips that are available. Swish a little hydrogen peroxide in your mouth while you shower and spit it out. Don't swallow it! Repeat one to two times per week.
Start with very clean teeth to maximize your home whitening efforts. Unlike hair dyes that work great on slightly dirty hair, these teeth whitening products function well on a clean canvas. Dirty teeth will present obstacles to the whitener, and you will end up with uneven shades of white and yellow on your teeth. Brushing your teeth and flossing thoroughly will prevent this from happening.
The first step to whitening that smile involves taking better care of your dental hygiene around the home. Get your teeth cleaned by your dentist every six month and adopt good habits at home too. Most dental plans cover biannual visits, so get in there and take care of it.
Always follow the directions carefully when using home teeth-whitening products. This can irritate your gums and cause damage to your teeth. Use whitening of the teeth products exactly as directed by the manufacturer.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. Cheese is rich in calcium, which has been proven to strengthen the enamel. Having strong enamel will mean you will have healthier teeth, so eat some cheese!
Probably the easiest remedy to brighten your smile and get pearly whites is to use whitening toothpastes. This kind of toothpaste removes stains and plaque from your teeth through friction. Over time, you will have brighter teeth as the stains begin to disappear.
Limit intake of the big three teeth stainers: cigarettes, coffee and tea. These things will cause deep stains in your teeth. If you simply can't give up tea or coffee, you can use a straw to drink them, brush your teeth after finishing your cup, or try to stretch your lips over your teeth as you drink. The leading causes of stained teeth are cigarettes, coffee and tea.
Now that you have some new strategies for how you're going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn't everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.

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